There are many different reasons why a student may want help from the counselling service. You don’t need to fully understand what is causing the difficulty in order to make an appointment, and the nature of the problem might become more clear during the initial assessment / first meeting.
I-NINE can offer you a space to talk and think about problems and difficulties, and many people find it helpful to be able to do this with someone who is not a friend or family member. Counsellors are not the same as doctors and psychiatrists, and cannot prescribe medication. Counselling is not about giving advice, but can help you understand difficulties. I-NINE can work with you to help you make decisions and changes that may work better for you.
Some of the difficulties that students often raise include:
There may be other problems that you wish to discuss that are not included in this short list.